BMI Calculator
What is a BMI Calculator?
A BMI Calculator (Body Mass Index Calculator) is a health tool that helps you understand if your weight is appropriate for your height. It quickly shows whether you’re underweight, normal, overweight, or obese based on a simple formula.
How is BMI Calculated?
The BMI is calculated using the formula: BMI = weight (kg) / [height (m)]². You can enter your height in centimeters or feet/inches, and weight in kilograms to get your result instantly. This online BMI calculator shows your category using a colorful gauge meter.
BMI Classification Chart:
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5 – 24.9
- Overweight: BMI 25 – 29.9
- Obese: BMI 30 and above
Why is Knowing Your BMI Important?
Maintaining a healthy BMI reduces your risk of serious health issues like heart disease, diabetes, high blood pressure, and stroke. Whether you’re planning a fitness journey or just staying informed, this free BMI calculator is a helpful tool.
Tip: Use this BMI tool regularly to track changes, especially if you’re following a diet or exercise plan. Bookmark this BMI calculator for quick access anytime.